Episodes

How Taking Time for Rest & Relaxation Can Take Your Business to Another Level

Beth Freschi is a relaxation and life coach based in St. Paul, MN. She spoke with with us and provided some “life hacks,” tips and advice for busy entrepreneurs and business owners on how to achieve more success by taking time to refresh and recharge can lead to more success. Check out some of her guided relaxation training records and session to help with excellent tools for stress management and wellness.

Beth’s site: www.atimeforexpression.com

Gresham Harkless Jr.

Gresham Harkless is a Media Consultant for Blue 16 Media and the Blogger-in-Chief for CEO Blog Nation. CEO Blog Nation is a community of blogs for entrepreneurs and business owners. Started in much the same way as most small businesses, CEO Blog Nation captures the essence of entrepreneurship by allowing entrepreneurs and business owners to have a voice. CEO Blog Nation provides news, information, events and even startup business tips for entrepreneurs, startups and business owners to succeed.

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